In order not to become ‘trees’ like us, take the example of the video with very sexy fitness instructor Terry Nova. The first video-training lesson is 5 minutes in length. To obtain a healthy mind in a healthy body, you have somewhere to start from. And instead of opening another beer, watch the whole video. We hope it aspires you much. Go out and train a little. Not only watching it. 😉
From here you can download the first video lesson of stretching guru 36FF Terry Nova»
movie courtesy of bustyterry.com
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